- Romaine lettuce
- shredded carrots
- 4 x 2 inch slabs of dense, cheesy tofu (not cooked, but definitely denser and less slimy than the bricks you buy at the supermarket. I imagine they used extra firm tofu and then pressed out the moisture with paper towels before slicing, a trick I learned from my brother.)
- shredded Parmesan
- Chinese noodles
- 2 pours of low fat honey mustard dressing (I like a well-dressed salad.)
Procured from the salad bar at my gym.
I lost about 50 pounds eating this salad after vigorous workouts, on a near-daily basis, over the course of a year. At the end of the year, about 40 pounds into the weight loss, I met my husband. It was June of 2002, in Manhattan. The ne plus ultra romantic time of my life. My husband fell in love with me at my very prettiest, which is special to me, though not exactly unorthodox.
I am not a fan of weight loss in general. Personally. Culturally. I am not of the cult of thinness, nor do I think women should waste any energy spiffing up the bod for objectification. However. . .
I lost 50 lbs that I had gained after quitting smoking two years before. I replaced cigarettes with weed and snacked non-stop for 15 months, until, one day in August of 2001, a tiny red stretch-mark appeared to the left of my belly button. Quitting smoking is probably my proudest accomplishment, the thing that seemed most impossible before I did it. The fast weight gain and weight loss that followed didn't really phase me, though the numbers speak for themselves. I gained, then lost, a lot of weight.
The most notable thing about Tofu Caesar with Double Honey Mustard and Chinese Noodles is that it was so immoderately delicious and healthful, and so readily available, that I never felt like I was actually working to lose weight. I would whip up to the gym from graduate school, bust my ass on the elliptical, and then eat my salad on the way back to school. Often I bought a second of the exact same salad for dinner or a late night snack. (After a few hours in my bag, unrefrigerated, the salad settled into a warm, wet mass. Just as delicious, but about half the size of the fresh version and much, much, more dense.) I loved that salad. As with all of them, I can taste it now. My mouth is watering. Heavily dressed with tangy honey mustard, crunchy with carrots. The earthy, meaty tofu.
When something is so good for your body that you get used to how good you feel when you eat it, then when you think about that food the happy feelings are, like, not so much about the flavors, but are somatically rooted to your corpus. Its food-love on a whole other level. I loved some salads long before Tofu Caesar with Double Honey Mustard and Chinese Noodles, but no other delivered me from past to future in such dramatic fashion.
Also, everyone should fall in love in New York at least once.